Alcohol Tremors and Shakes: What Can You Do About Them?

There are many negative impacts of drinking alcohol.

It can hurt your mind, your body, and your spirit.

It can harm your social interactions, your career, your relationships, and your health.

There are certain effects of alcohol that are widely discussed, but there are some that aren’t talked about as often.

One aspect of drinking too much that isn’t widely discussed is called alcohol tremors.

Alcohol tremors cause you to shake and tremble and can make it really difficult to do basic things in your day to day life.

This can cause some people to continue drinking because they’re trying to get rid of the shakes, which leads to more shaking, and it becomes a vicious cycle that feels impossible to escape.

If this is something you’ve struggled with, it can be helpful to hear from someone else who has dealt with this and managed to overcome it. Many aspects of alcoholism are overcome by talking and sharing experiences. That’s why meetings and support groups are so popular, too.

The Stop Shaking Book

If you want to learn more about alcohol tremors, you can check the Stop Shaking Book on Amazon.

Hear a first-hand account from somebody who has researched this problem because they’ve been dealing with it themselves, and learn how they managed to find relief.

If nothing else, you’ll be reminded that you’re not alone and you’re not the first or last person who will struggle with shaking or alcohol tremors.

There are other causes of shaking besides alcohol, too, and this book could prove useful in better understanding them. If you’re shaking, trembling, and you don’t know why – it’s also wise to seek medical attention to rule out certain causes, too.

This isn’t uncommon as something that happens to alcoholics who are quitting drinking, but it’s a lot more severe for some people, and other people won’t experience it at all.

About Alcohol Tremors

Tremors happen because there’s a problem in the brain, and this problem can have many different causes. In this case, it’s alcohol or alcohol withdrawal to be more specific. In some cases, it only takes a few hours to kick in, which makes people keep drinking with no end in sight. It can be very unpleasant, to say the least. That’s the understatement of the year for anyone who has dealt with this.

It just feels uncomfortable when you feel like you aren’t in control of your body.

It’s uncomfortable when you’re shaking uncontrollably, but it’s also uncomfortable when you can’t control yourself to not drink alcohol. It’s a vicious cycle.

What Are Alcohol Shakes and Tremors?

It most commonly impacts the hands. Your hands will be shaky, which can make it difficult to hold a pen and write. In some cases, the voice will tremble, too.

Alcohol withdrawal symptoms will vary from person to person, but they tend to be more severe among people who drink more often and drink larger quantities.

If you or someone you care about has a severe drinking problem and is ready to get help quitting, please visit a doctor or hospital for guidance because withdrawal symptoms can be very dangerous for someone who quits drinking cold-turkey.

DO NOT let this stop you from walking down the path to recovery. It’s an obstacle, but it’s easy to overcome when you have help and support. Once you get over the hurdle of the initial withdrawals, it will feel a lot easier because the physical elements that make you drink will be gone.

Stopping drinking isn’t easy for anyone, and it’s important to seek help. You don’t have to do this alone.

Category: Addiction
Martijn van Eijk
Martijn is a passionate creator and the driving force behind He created this website to assist individuals and their families in conquering alcohol addiction and finding a joyful, fulfilling life after alcohol. With a deep understanding of the challenges they face, he empowers readers with valuable insights and practical guidance on their journey towards recovery. Author of the Stop Shaking Book.