There’s an old saying that we’ve all heard, and it goes “You are what you eat”. Alcoholic knows all too well that what we put into our body can have an intense impact on our lives. Food, like alcohol, can shape our mood, our health, and even the way we look. Today, we’re going to …
We’ve been exploring AI in a few of our recent articles here on Stop Drinking. It’s an interesting innovation that has a lot of potential. In today’s post, we’re going to take a specific look at some of the ways that artificial intelligence could be used, either in it’s current form or in future versions …
We’re entering into unprecedented times, where tech is gaining an even bigger foothold in our lives. AI is the current talk of the town, and for good reason. We’re at the precipice of some very big potential changes to our society, our world, and our day to day lives. The day to day life of …
The best way to quit drinking is the one that works. Finding the method that works for you is the tricky part, but it’s well worth it. If you’ve been drinking for a very long time and you’ve tried to quit drinking in the past, it’s really important to take some time to understand what …
Peer based recovery support is when you’re able to lean on people for support, and those people are your peers. In other words, they’ve struggled with similar issues and can offer advice that’s worked for them. Sometimes, even if they don’t have all the answers for you, it can be helpful just to talk to …
Whether you have tried to stop drinking in the past, or you’re here to do it for the first time, if you’re ready to move past a life with alcohol, you have options for how to go about that. There are many ways to quit drinking. These include strategies, techniques, programs, apps, and more. Different …
100 days is just over 3 months. It can sound like a lot. It’s a quarter of an entire year. It’s three full moons. It’s a decent chunk of time but here’s something crucial to remember: The time will pass whether or not you’re making progrss on your goals. If your goal is to stop …
Are you struggling to stay sober, or thinking about giving up alcohol once and for all? Sometimes, a little collection of words can hit you just right, in a way that really connects and resonates with you. A phrase, a lyric, a quote that just really explains how you’re feeling. It gives you words to …
In today’s world, some people have the ability to take a month or three off and go to rehab and all of their finances and everything will be fine. This makes things a lot easier, when you don’t have to worry about paying bills or maintaining your home, and you can just disconnect and focus …
People drink for many different reasons. Sometimes, there is a tragic event that acts as a catalyst. The alcohol provides a way to forget about that temporarily, and the damage from drinking that eventually starts to rear its ugly head still feels like less than the escape it offers from the emotional turmoil you’d otherwise …
