Is There a BEST WAY To Quit Drinking?

The best way to quit drinking is the one that works. Finding the method that works for you is the tricky part, but it’s well worth it. If you’ve been drinking for a very long time and you’ve tried to quit drinking in the past, it’s really important to take some time to understand what … Read more

Here Are The Best Ways to Quit Drinking in 2022

Whether you have tried to stop drinking in the past, or you’re here to do it for the first time, if you’re ready to move past a life with alcohol, you have options for how to go about that. There are many ways to quit drinking. These include strategies, techniques, programs, apps, and more. Different … Read more

Committing to 100 Days Sober Can Change Your Life

100 days is just over 3 months. It can sound like a lot. It’s a quarter of an entire year. It’s three full moons. It’s a decent chunk of time but here’s something crucial to remember: The time will pass whether or not you’re making progrss on your goals. If your goal is to stop … Read more

12 Sobriety Quotes To Help You When You Need It Most

Are you struggling to stay sober, or thinking about giving up alcohol once and for all? Sometimes, a little collection of words can hit you just right, in a way that really connects and resonates with you. A phrase, a lyric, a quote that just really explains how you’re feeling. It gives you words to … Read more

Can Meditation Help You Stop Drinking?

People drink for many different reasons. Sometimes, there is a tragic event that acts as a catalyst. The alcohol provides a way to forget about that temporarily, and the damage from drinking that eventually starts to rear its ugly head still feels like less than the escape it offers from the emotional turmoil you’d otherwise … Read more

Mindfulness and Meditation to Quit Drinking

There’s a physical element to alcohol addiction, and there’s a mental element to it, and it’s probably a mistake to try to separate these things too much. It takes more than just wanting to stop drinking, desire alone doesn’t get the job done, it’s going to take serious physical action but those physical actions are … Read more

Are The Most Expensive Luxury Rehab Centers Worth It?

You’ve heard of luxury cars and luxury handbags, but did you know there are even luxury drug and alcohol rehabs? Do regular folks even need to think about these types of rehabs, are they actually any better or is it just a way to take money from people who have more money than they know … Read more

Can books help you to stop drinking?

Can a Book Help You To Stop Drinking?

People use books to learn all sorts of things from math to science to philosophy. People also read books for fun and entertainment. People use books to learn about themselves and for all sorts of self-help, but what about when it comes to quitting drinking? Can a book help you to stop drinking? We recently … Read more