1-Hour Guide to Successful Thinking
 Questions / Exercises
 

These questions and exercises aren't for the faint of heart. They are going to require THOUGHT and ACTION. However, those who do take the time to complete all or most of the exercises in this workbook will find it was well worth the effort.

Your understanding and ability to apply the concepts discussed in The 1-Hour Guide to Successful Thinking (short audio recap here) will increase immensely as you "fill in the blanks" that follow. But more importantly, the unexpected discoveries that you'll make while challenging your mind will prove to be priceless in the weeks, months and years to come. Rest assured, the more you put in, the more you'll take away.

Answers might come immediately, or after a good night's rest. Take as little or as much time as you like and feel free to reference the transcript or audio files as you go.

Note: Both the 1-Hour Guide audio program and this workbook are geared toward helping people overcome ANY challenge that they face (not just "drinking and drug" related issues.)

If you're interested in material that is based mainly on drinking and drugs, please begin with Overview (top left navigation) and read through "Questions and Answers."

The excerpt above is from The 1-Hour Guide to Successful Thinking. To access the complete program (Transcript, Audio Files and Workbook) please purchase either the PDF version or the Kindle version.